I’m sure you remember times when you’ve experienced what we call a “second wind.” It may come late in the evening when suddenly you get a burst of energy, perhaps allowing you to stay up later than normal, or when… Continue Reading
Do you shy away from sleeveless blouses and dresses? Have you resorted to waving goodbye with just your hand instead of your entire arm? If this is you, don’t fret – you’re not alone. Women in Act 2.5 will likely… Continue Reading
It’s not surprising that prolonged sitting or standing is bad for your health. If your physician hasn’t told you this then you’ve probably read it on the covers of health and fitness magazines. In fact, it’s become such a hot… Continue Reading