yoga Archives - All Girl Fitness

Hip opening Video from Yoga Today

Posted in: hip opener, yoga|June 6, 2011No Comments

www.allgirlfitness.com Susan Gaffney – Imagine Technologies www.imagineteknologies.com

Summer Solstice in Times Square

Posted in: summer solstice, times square, yoga|June 23, 2010No Comments

Thousands flocked to Times Square Monday to commemorate the first day of summer. Their way of celebrating? Downward dog. “Yoga in Times Square” was first organized eight years ago, with a mere two participants. It’s grown significantly since, with 5,000 people pre-registering from 31 countries this year. WATCH: www.allgirlfitness.com Susan Gaffney – Imagine Technologies www.imagineteknologies.com

For Sara (no H)

Posted in: ashtanga, sara, yoga|October 28, 2009No Comments

www.allgirlfitness.com Susan Gaffney – Imagine Technologies www.imagineteknologies.com

My journey into Ashtanga Yoga

Posted in: ashtanga, jump back, yoga|October 23, 2009No Comments

I started an Ashtanga Yoga series this week at Sahmadhi Yoga in CT and now I’m already getting obsessed with this practice. First of all the class is at 6AM, which has been a challenge in itself, it would be so much easier to pull those covers over my head and go back into dreamland. […]